I have expertise in helping clients:
Communicate more effectively
Eliminate repetitive problematic patterns of behavior
Manage stress and conflict
Feel more comfortable in relationships and social situations
Be more present in their lives and interactions with others
Relax and sleep better
Find greater happiness, joy and personal meaning
Manage their mood and mood swings
Cope with grief and loss
Feel more comfortable with their experience of their body / body image
Effectively manage their weight and eating without guilt or preoccupation
Cope with a chronic or life threatening health condition
Overcome traumatic experiences from the past
Being comfortable with their sexuality
Clinical conditions often addressed in my work with clients include:
Depression / Dysthymia
Bipolar Disorder
Panic Attacks and Panic Disorder
Social Anxiety
Generalized Anxiety
Phobias
Post Traumatic Stress Disorder
Anorexia Nervosa
Bulimia Nervosa
Binge Eating
Chronic Pain
Coping with Medical Illness
LGBT issues